Strawberry & Flax Smoothie Bowl

My favourite strawberry and flax smoothie just got an upgrade with the addition of toasted buckwheat groats and hemp hearts. Enjoy this deliciously sweet smoothie in bowl form topped with all the good stuff.

Strawberry & Flax Smoothie Bowl

Serves 1


  • 3/4 cup coconut milk

  • 1 cup frozen strawberries

  • 1 frozen banana

  • 1/4 cup flaxseed meal

  • Dash of cinnamon


  • Cacao nibs

  • Toasted buckwheat groats

  • Hemp hearts

  • Frozen strawberries


  1. Heat buckwheat groats in a dry pan over medium heat for 5 minutes, stirring occasionally.

  2. Add smoothie ingredients to a high-speed blender; blend until smooth. The mixture should be thick, add more milk if necessary.

  3. Transfer smoothie to a bowl and top with cacao nibs, toasted buckwheat groats, hemp hearts and frozen strawberries.

peace of mind

  • Canola-free

  • Corn-free

  • Dairy-free

  • Gluten-free

  • Soy-free

  • Sugar-free

  • Vegan

let me know what you think ❤︎

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