Healthy comfort food curries will always have a place at my table. This quick and easy spicy chickpea curry packs big flavour and heat, and is guaranteed to warm you right up!
Spicy Chickpea & Tomato Curry
Serves 3
ingredients
1/4 cup olive oil
1 medium yellow onion, sliced
1 2" piece of ginger, minced
1 jalapeno pepper, seeded/sliced thin
4 garlic cloves, chopped
1 dry pint grape tomatoes, halved
1 (400 mL) can coconut milk
2 (425 g) cans chickpeas, drained/rinsed
3 tablespoons curry powder
Salt and freshly ground pepper, to taste
Lime, to garnish
Parsley, to garnish
1.5 cups rice/quinoa, to serve
method
Cook rice/quinoa according to package instructions.
Heat olive oil in a deep saute pan over medium-high heat. Add onion, jalapeno and ginger. Season with salt and pepper; cook for 3-4 minutes, until onion begins to brown.
Stir in curry powder and garlic, cook for 1 minute, until fragrant. Add tomatoes and coconut milk, season with salt and pepper; bring to a boil.
Add chickpeas; reduce heat to low, and simmer for 20 minutes, stirring occasionally.
Serve over rice/quinoa garnished with parsley and lime.
peace of mind
Canola-free
Corn-free
Dairy-free
Gluten-free
Soy-free
Vegan
let me know what you think ❤︎
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